BEN’S TWO TESTS
One for Ben Pakulski, the 2012 FLEX Pro, the other for you, a quiz on shoulder training Pak-Man-style
BRICK BY BRICK
Lionel Beyeke looks to make 2012 a breakout year.
TWEAK TO GROW
Gain size and strength with these plateau-busting tips.
One for Ben Pakulski, the 2012 FLEX Pro, the other for you, a quiz on shoulder training Pak-Man-style
BRICK BY BRICK
Lionel Beyeke looks to make 2012 a breakout year.
TWEAK TO GROW
Gain size and strength with these plateau-busting tips.
HOT AND FIERY
Some people knock men out with their looks; others knock them out with their bodies. Jemma Palmer is one of the rare breed that can do...
HERCULES UNCHAINED
Mark Felix, one of Britain’s biggest and best strongmen, talks about how he prepared for the 2010 World’s Strongest Man...
A DAY IN THE LIFE OF... JIMI MANUWA
Hard-hitting UK MMA fighting sensation Jimi ‘Poster Boy’ Manuwa has set the British Cage Fighting scene buzzing with excitement since...
Some people knock men out with their looks; others knock them out with their bodies. Jemma Palmer is one of the rare breed that can do...
HERCULES UNCHAINED
Mark Felix, one of Britain’s biggest and best strongmen, talks about how he prepared for the 2010 World’s Strongest Man...
A DAY IN THE LIFE OF... JIMI MANUWA
Hard-hitting UK MMA fighting sensation Jimi ‘Poster Boy’ Manuwa has set the British Cage Fighting scene buzzing with excitement since...
