NAME: Luke Hynes
AGE: 20
OFFSEASON WEIGHT: 94 kg
COMPETITION WEIGHT: 85 kg
MARITAL STATUS: Single
OCCUPATION: Apprentice plumber and studying for the police force
INTERESTS: Spending time with my friends, reading and bodybuilding
BEGAN TRAINING: 2005
REASON FOR STARTING TRAINING: I wanted to bulk up for football.
CURRENTLY TRAINS AT: Leongatha Body Trim and Wonthaggi YMCA
TRAINING PROGRAMME:
Day 1: Chest, triceps and calves
Day 2: Back, biceps and shoulders
Day 3: Legs and abs
Repeat in the same week
FAVOURITE EXERCISE: Dumbbell bench press
ROLE MODELS/INSPIRATION: Arnold Schwarzenegger and Bill Pearl
PLANS AND AMBITIONS: To continue training and compete, and see where it takes me.
I WOULD LIKE TO THANK: My mum Conny for all her support, my dad Wayne for being there and my good friend Henry who has taught me everything he knows about the sport. FLEX |
 Are you actively building your body? Would you like to feature in FLEX magazine
to show the world what you've achieved?
Just send us some good quality photographs of yourself training, posing, working
out, also some brief notes about your history in bodybuilding.
This might include how long you've been bodybuilding, how often you train,
where, a typical workout routine, etc.
All entries should be sent to: Gary Phillips, Editor for Australia and New
Zealand, PO Box 5143, Cheltenham East LPO, VIC 3192, Australia. Email: gary@weider.com.au
Please note: whilst every effort will be made to return all photographs supplied,
this cannot be guaranteed.
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